What Causes Back Pain?

Back pain can stem from various factors such as sudden incidents, injuries, poor postural habits, or cumulative physical stress on the spine. Apart from these, other causes could include inflammatory conditions and, in rare cases, more severe issues like progressive diseases affecting bones and joints.

How Can Physiotherapy Help Back Pain?

Physiotherapy is recognized as a safe and effective approach for managing back pain. Our team of experts is proficient in conducting thorough assessments to identify the root of the issue. Research indicates that patients receiving early physiotherapy treatment after experiencing acute lower back pain have significantly lower costs and reduced healthcare resource utilization over a two-year period.

Your physiotherapist will design a tailored treatment plan tailored to your specific condition. This plan may incorporate lifestyle recommendations, educational guidance, a customized exercise routine, deep tissue massage, dry needling, and advice on posture to enhance range of motion, strength, and overall functionality.